News

Training log books:

Our new training log books are now in. These are a great way for you keep a record of your progress and training achievements. £7.50 each.

Olympic Weightlifting Seminar:

Next seminar will be in a few months and we will be looking at also running a stage 2 seminar for intermediate lifters.

Mobility Seminar:

We will be running another Mobility Seminar in the future for those who missed the last. If you are interested please speak to Alex, Seb or email us. Our Mobility Seminars are run by DellusWest. Dellus runs an Osteopath clinic where he treats the likes of premiership rugby players, professional MMA fighters and ex GB boxing coach Terry Edwards. He is also a great CrossFit coach and played a large part in Matt Stevens pre come back training to professional rugby.

T-Shirt & Hoodies:

If you are interested in getting a CrossFit Tonbridge T-Shirt or Hoodie Jumper please email stating what you want and what size you are.

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