About CrossFit Tonbridge

Welcome to CrossFit Tonbridge. We are an official CrossFit Affiliate that uses the CrossFit methodology as our prime training method. We are the first UK affiliate to bring CrossFit to the Kent and East Sussex area and having been open since 2010 we operate the most experienced CrossFit box in Kent. We aim to not only change the way you train but also change your lifestyle by giving you the knowledge, fitness and confidence to achieve your goals. This could be your first pull up, shed 20lbs, squat 2 and half times your body weight, climb a mountain or win the CrossFit Games. Whatever it may be we will help you get there.

CrossFit consists of: Constantly varied, functional movements that are performed at high intensity. It is used by some of the World’s top Special Forces, tactical fire arms teams, professional cage fighters and athletes as their predominant strength and conditioning programme.

However that does not mean CrossFit is not for you as CrossFit is universally scalable, this means that anyone can follow our programme at a level that suits them.  The training needs of the average person and a professional athlete do not differ by kind but by degree. Our bodies all work in the same way and require the same exercises and movements to achieve our optimum fitness. For example we all need the ability to pick a heavy object off of the floor, whether it being your shopping bags at the front door or 800lb deadlift in a powerlifting competition, the lift is the same but the degree (weight) differs.

CrossFit also offer the proving grounds for the title of ‘Fittest Man and Woman on the Planet’, The CrossFit Games.

Below is a video of looking back at the first 10 years of CrossFit Tonbridge 2010 – 2020

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1 week ago
Thursday nights at CFT - TEAM / PAIRS WOD. Starting Thursday 4th August!!Grab your buddy, BF, BFF or big brother and come do a dedicated shared WOD. Or just come and work out for the sake of working out.This is THURSDAY’S new instalment at CFT with our super coach Samson. You’re in good hands there peeps.TOP TIP: Pairs and Team WODs are great for meeting new people or those you don’t normally talk to who then become friends. What better way to break ice than over a super sweaty workout!Get booking 🤙🏽

Thursday nights at CFT - TEAM / PAIRS WOD. Starting Thursday 4th August!!

Grab your buddy, BF, BFF or big brother and come do a dedicated shared WOD. Or just come and work out for the sake of working out.

This is THURSDAY’S new instalment at CFT with our super coach Samson. You’re in good hands there peeps.

TOP TIP: Pairs and Team WODs are great for meeting new people or those you don’t normally talk to who then become friends. What better way to break ice than over a super sweaty workout!

Get booking 🤙🏽
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Seniors Classes -  Monday 10:30am at CrossFit TAG.Existing members most welcome. Or if you know a friend, neighbour or loved one that can benefit, please share this with them.It’s for ALL abilities, ages, experience - no exclusions or precisions apply. Our coach will also tailor the movements and exercises for you, should you need it.Come give it a try! First class free. Email info@crossfittonbridge.co.uk to get booked in.Image attachment

Seniors Classes - Monday 10:30am at CrossFit TAG.

Existing members most welcome. Or if you know a friend, neighbour or loved one that can benefit, please share this with them.

It’s for ALL abilities, ages, experience - no exclusions or precisions apply. Our coach will also tailor the movements and exercises for you, should you need it.

Come give it a try! First class free. Email info@crossfittonbridge.co.uk to get booked in.
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2 weeks ago
Seniors Classes -  Monday 10:30am at CrossFit TAG.Existing members most welcome. Or if you know a friend, neighbour or loved one that can benefit, please share this with them.It’s for ALL abilities, ages, experience - no exclusions or precisions apply. Our coach will also tailor the movements and exercises for you, should you need it.Come give it a try! First class free. Email info@crossfittonbridge.co.uk to get booked in.Image attachment

Seniors Classes - Monday 10:30am at CrossFit TAG.

Existing members most welcome. Or if you know a friend, neighbour or loved one that can benefit, please share this with them.

It’s for ALL abilities, ages, experience - no exclusions or precisions apply. Our coach will also tailor the movements and exercises for you, should you need it.

Come give it a try! First class free. Email info@crossfittonbridge.co.uk to get booked in.
... See MoreSee Less

Seniors Classes -  Monday 10:30am at CrossFit TAG.Existing members most welcome. Or if you know a friend, neighbour or loved one that can benefit, please share this with them.It’s for ALL abilities, ages, experience - no exclusions or precisions apply. Our coach will also tailor the movements and exercises for you, should you need it.Come give it a try! First class free. Email info@crossfittonbridge.co.uk to get booked in.Image attachment

Seniors Classes - Monday 10:30am at CrossFit TAG.

Existing members most welcome. Or if you know a friend, neighbour or loved one that can benefit, please share this with them.

It’s for ALL abilities, ages, experience - no exclusions or precisions apply. Our coach will also tailor the movements and exercises for you, should you need it.

Come give it a try! First class free. Email info@crossfittonbridge.co.uk to get booked in.
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📢Yo, listen up friends. Battle cancer 2022 is on October 16, 2022 🎀.🤝Super friendly, super laid-back, super suitable for all levels. Assemble your teams and get ready to enjoy this CrossFit competition with a meaningful cause behind it.😎Last year we had 9 delightful teams. Let’s get 10 terrific teams this year. The randomer the betterer…Please DM us for a 10% DISCOUNT on your team entry (CFT & TAG members only). Payments and logistics to be sorted amongst your teams.📒Book ASAP to secure your spots as they go quick.

📢Yo, listen up friends. Battle cancer 2022 is on October 16, 2022 🎀.

🤝Super friendly, super laid-back, super suitable for all levels. Assemble your teams and get ready to enjoy this CrossFit competition with a meaningful cause behind it.

😎Last year we had 9 delightful teams. Let’s get 10 terrific teams this year. The randomer the betterer…

Please DM us for a 10% DISCOUNT on your team entry (CFT & TAG members only). Payments and logistics to be sorted amongst your teams.

📒Book ASAP to secure your spots as they go quick.
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Comment on Facebook

Nicky Green & Hannah Davis

We have a couple of people looking for team mates, so please comment below if you'd like linking up with team mates

1 month ago

🌞Turf Games Summer 2022.

3 teams of 5, plus more members laying down the spectating. Looks like you had a blast!

Placings: 13th, 49th and 51st…out of 122 teams! #AWSM

Good on you lot getting stuck in!

If you’re interested in competing, there are year-round local and national comps. Check out CompetionCorner.net for any and all.

Choice few pics incoming on Stories…🥴😝. Thanks Dom for the digi content!
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Good luck to this lot (plus some others) competing at @turfgames today!

Good luck to this lot (plus some others) competing at @turfgames today! ... See MoreSee Less

Comment on Facebook

Good luck lads and lasses !!!!!

Good luck everyone 💪💪💪

Good luck👍🏼💪🏼💪🏼

1 month ago
Thanks @colinakacarlos  for this 🙄.CrossFit Tonbridge & CrossFit TAG can you send me the royalties 😃

Thanks @colinakacarlos for this 🙄.

CrossFit Tonbridge & CrossFit TAG can you send me the royalties 😃
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Next Sunday 26th come check us at Sevenoaks Health & Wellness Festival. What do we have going on you ask?

- Max calorie Assault Bike challenge (top 3 male and females win prizes!).

- 10 min fun AMRAPs to show Sevenoaks what we’re about.

- Sevenoaks Charity Cycle Challenge.

We’ll have the BigErg running all day. We need YOU to come put some miles in, please! Aim is to have it moving non-stop. Swipe right for route (TAG to CFT loop).

It’s gonna be all afternoon, with a bar and food stands available if you’re peckish or thirsty. Please come down to show support, say hi, and get involved!

We want the Sevenoaks community to see CrossFit really is for everyone and just how much fun we all have.

Thanks for you support🤙🏽 ⚫️🔵🟡

Bike pic cred | @photosmudger
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This Thursday is #RareChromoDay.

Following our fundraiser last month for @unique_charity we’re raising awareness about this. You can support us by wearing something blue and/or yellow.

Like @pete.barlow.29. Be like Pete this Thursday. Workout rep scheme to be based on 16-6-22 💙💛

@teamsinj
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#genomics #rna #dna #chromosomedisorder #chromosomedisorderawarenessweek #chromosome10 #chromosome10p #trisomy21
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2 months ago

Happy Jubilee weekend! Well done to all of you getting the WODs done over the bank hols.

Here’s to the queen - Elizabeth II.

Fun facts: Our queen is also queen of 14 other Commonwealth realms, and was previously queen of 17 others. She was 96 on her actual birthday (April 21st) and her favourite colour is blue.

Her favourite dogs are corgis and she’s the only person the UK that is allowed to drive without a license! 👑.
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