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Crossfit TAG2021-10-08T14:29:10+00:00

CROSSFIT TAG – WORLD CLASS FITNESS AT THE BEST GYM IN SEVENOAKS WEALD

Welcome to CrossFit Tonbridge At Gaza and CrossFit Tonbridge.

CrossFit TAG is now open and brand new for 2020. The brand-new CrossFit Gym for Sevenoaks has now opened its doors. CrossFit TAG is the sister location for CrossFit Tonbridge, and offers the same legendary programming that keeps our members coming back for more. CrossFit TAG is open 7 days a week, with classes running from 8.30am to 7.30pm (see time table below).

Get in touch with us to book in to one of the classes for FREE or follow the link below. Com and get a feel of the club and make some friends.

For more information email info@crossfittonbridge.co.uk or fill out the contact form.

Infuse some confidence with your child or teen using our CrossFit Kids and Teens classes. They will make friends, achieve some inner growth and live an active lifestyle. We also have a chillout area with public Wi-Fi, TV and PS4 for kids and adults to wait.

If you would like to come along and have a free taster class on, please follow the link to Team-Up below (or click here), and complete the forms. The link on the left below allows you to book in for a free taster class at either CrossFit TAG or CrossFit Tonbridge.

We are also interspersing yoga and pilates into our timetable below. These are yet to be added in. CFT / CFTAG members will get these classes at a discounted rate. Yoga and CrossFit intertwine nicely, one helping the other with mobility – it makes sense to offer this at CF TAG.

CrossFit TAG also operates a non-manned Open Gym. Each member will get a door access card which will allow you to use the facility between opening hours. Train at both Sevenoaks & Tonbridge and chose from carefully selected hours to fit into your lifestyle under your one membership.

CrossFit TAG is the most competitively priced CrossFit Gym in Sevenoaks, Tonbridge, Kent, Sussex, and actually in the UK with our dual location and rates.

CrossFit TAG is located on the Gaza Trading Estate at Sevenoaks Weald. Full map and directions here: https://crossfittonbridge.co.uk/crossfit-sevenoaks-location/. Our members come from Tonbridge, Tunbridge Wells, Sevenoaks, Edenbridge, Penshurst, Leigh, Crowborough and all the surrounding towns and villages.

Katie Howitt is our Head Coach, and competitive masters’ athlete. She placed 7th in the 2020 Open and 3rd at Stength In Depth 2020. Katie users her competitive experience and the knowledge of bringing on hundreds of new CrossFitters to design our own programme to appeal to athletes of all levels

We have a real diversity of members, aged from 12-65 and a near 50/50 male/female ratio. We have people at every strength and fitness level from complete novices through to European Competition Standard Athletes. Whatever your level, you won’t be alone.

Come for a Free Taster Class and see why many of our members have been with us since the beginning.

CrossFit Tonbridge
4.9
Based on 37 reviews
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Paul Christy
Paul Christy
18:47 17 Jun 21
Love it. Great gym and coaches and take friendly
Tim Barber-Lomax
Tim Barber-Lomax
09:31 30 Apr 21
Couldn't recommend this place any higher. The coaches are really helpful and patient, understanding there's a lot to learn and "everyone has been through it." All members are really friendly too - you feel part of a community from day one. The level of fitness/strength of the members couldn't be more vast, which means it is really welcoming for everyone. Strangely addictive!
Mike Mockford
Mike Mockford
14:09 18 Dec 20
Amazing box. Great coaches who are kind and patient!
Nik Waterton
Nik Waterton
21:16 03 Dec 20
Great community, great coaching, highly recommended.
Adrian Worsley
Adrian Worsley
11:44 05 Nov 20
Great set up with an excellent team of coaches, great facilities and a warm welcome every time. Highly recommended
John Boulderstone
John Boulderstone
10:33 07 Oct 20
Incredibly helpful coaches and everyone is friendly, however old or experienced you are. Highly recommended.
Karen Clark
Karen Clark
20:39 05 Sep 20
Great gym, great trainers.
Dom Kerr
Dom Kerr
21:24 03 Aug 20
Crossfit Tonbridge is looking really smart, great people, kit and coaching
Leah Pippard
Leah Pippard
11:21 09 Oct 19
I've been a member here for 9 years & it's become a great part of my life. Over the years, I've encouraged lots of others to come down & join too. I've made friends for life, taken part in various CrossFit & weightlifting competitions & trained through 2 pregnancies. The coaches & programming are brilliant & it's such a friendly box. It doesn't matter what your strength or fitness level is - there is so much to learn & improve on that it's one sport you'll never become bored with!
Sarah Cronin
Sarah Cronin
20:41 08 Oct 19
CrossFit Tonbridge is a friendly community of like-minded people supporting each other to reach their goals and have fun. The workouts are insane; I’ve seen huge improvements to my running since I started CrossFit 3 years ago and believe it’s played a huge role in keeping me strong and injury free as a runner. I’ve made so many friends there and would recommend to anyone who wants to workout in a fun and social environment.
Richard Kingham
Richard Kingham
14:04 04 Oct 19
Great place, changed my life. Years of injury have been sorted by good basic instruction building me up to be stronger than ever. No egos allowed. Friendly supportive staff. Beginner to pro are all treated with the right amount of care.
James Gilham
James Gilham
07:12 01 Oct 19
Excellent CrossFit gym, best in the Kent and Sussex area. Great programming, coaching and a fantastic community spirit. It doesn’t matter what level of fitness you are, this place will challenge and encourage you to meet and improve on your goals whether it’s to get back into shape or compete.
Team - Thor Fitness Europe #GOWYPI
Team - Thor Fitness Europe #GOWYPI
19:48 26 Sep 19
First and best CrossFit box in Kent and Sussex. Members are a so vibrant and friendly. You’ll fall in love with this place for the fun and the community. 5*
Leo Bidwell
Leo Bidwell
17:27 26 Sep 19
My wife and I are members of CrossFit Tonbridge it is a fantastic community as well as top level coaching and programming. Having been to many CrossFit boxes I can say that this is definitely the best around. My fitness and strength have improved so much. I would highly recommend CrossFit Tonbridge to everyone, whether a beginner looking to get fitter or an experienced athlete this box can cater for everything. An excellent fitness facility.
Next Reviews

We operate 2 sites, CrossFit TAG and CrossFit Tonbridge. All our members our welcome to train at both locations.

Sevenoaks CrossFit Timetabke

 Timetable is TBC; we run a live timetable through Team-Up, please book in online at https://goteamup.com/p/8766-crossfit-tonbridge/

REAL WORLD RESULTS

“It’s hard work, but its so worth it.  I absolutely love it.  I’m hooked …… for good!”
– Debbie Waite

“I say to anyone thinking of giving it a go – DO IT! DO IT! (Oh, and the bunch of guys/gals you train with aren’t too bad either”
– Juliet Dibbs

” It has everything I’d want from a training system – fitness, sport and competition (even if it’s just beating your own PRs)”
– Pat Towers

Gallery & Recent News

Comments Box SVG iconsUsed for the like, share, comment, and reaction icons

GOOD LUCK to the 9 teams competing at Battle Cancer London today. Don’t forget to tag us in your sweaty photos.

Go watch them for free at The Olympia Exhibition Centre. 10am start. #battlecancer #cruk
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GOOD LUCK to the 9 teams competing at Battle Cancer London today. Don’t forget to tag us in your sweaty photos.Go watch them for free at The Olympia Exhibition Centre. 10am start. #battlecancer #cruk

The month of Sept and October has been about competing and fundraising.

Last Friday, we held ‘Adult PE 🎀’ at TAG, with £2 entry to CrossFit challenges. All proceeds went to our Cancer Research pot. Here’s a mash up of you guys in action!

Sunday is @battle.cancer. If you’ve not yet donated to our JustGiving page, you can find the link in our bio. @cr_uk

#battlecancer #cancerresearch #crossfit #CrossFitUK #UKCrossfit
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5 days ago

CrossFit Tonbridge & CrossFit TAG

When you don’t need to wear club gear cos your smile does it all. @laurahaam

Did you know? You can order CrossFit Tonbridge & TAG gear on the website.

Team comp @battle.cancer is this Sunday where we have 8 teams getting outside their zone of comfort. Sponsorship link in bio! Raising money for Cancer Research @cr_uk. Please get behind our members and show your support!

#cancerresearch #CRUK #BattleCancer
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1 week ago

CrossFit Tonbridge & CrossFit TAG

To celebrate the end of summer - but arrival of wet leaves and warm cosy fires - SATURDAY 30th OCTOBER will be fancy dress / Halloween for a bit of fun.

Inflatable costumes preferable, as demonstrated by Aurelie.

Or get creative like Max Kilby.
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1 week ago

CrossFit Tonbridge & CrossFit TAG

THANK YOU for all the support at Fridays Adult PE. We raised £400 on Friday eve!

Don’t forget to sponsor the 32 members we have doing @battle.cancer London on the 17th. JustGiving link here:

fundraise.cancerresearchuk.org/page/crossfit-tag-tonbridge

Members, please also share the link and get your sponsorship in!

~ ~ ~

Death by burpees - Sarah Cronin 26

Max KB Swings unbroken - Anna Sims 130!

Max Wall Balls 2 mins - Tash Hudson 64

Max Pull Ups unbroken - Matt Henly 47

Max Plank unbroken - 5:05

Death by Squat Clean - Aurelia Kent 11’s

Max HSPU unbroken - Sam Fenton 41

Max Double Unders 2 mins - Joel St John 223 unbroken

Max Distance HS Walk 3 mins - Matt Henly

Max Plate Jumps - all the Kids!

1K Row - Anthony Cross 2:57:3 (also 6th in the world for indoor Rowing age 30-39!!) and Tash Hudson 3:50

1K Row Pat vs Sam. Pat Towers

Great work everyone 🎀😁
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2 weeks ago

CrossFit Tonbridge & CrossFit TAG

REPOST

@scrambledleggsrunning Last of the daylight training sessions!
🌚🌅

Winter training is tough and can seem a lot less appealing than the light summer evenings, BUT… once you’re out there, running in the winter can:

• help combat low moods. It’s easy to be a hermit when it’s dark and cold. Fresh air does wonders for your well-being. Is there a better feeling than getting inside after exercising outdoors in the cold? By coming to a training session you are also socialising, which is important if you’re WFH and feeling isolated. Endorphins all round ✨

• feel easier! Running in winter is actually easier on the body so you might find that you can hit faster paces than in the hot humid months. A good time to test a PB! ⚡️

• improve immune system, burn more calories & general feel more hardcore. So ditch the treadmill and GET OUTSIDE 💪🏻

#wintertraining #getoutside #training #running #runhappy #runningmotivation #motivation #ukrunchat #runningcoach #runningcommunity #instarunners #runnersofinstagram #igrunners #runninggirl #outdoors
... See MoreSee Less

REPOST@scrambledleggsrunning Last of the daylight training sessions!
🌚🌅Winter training is tough and can seem a lot less appealing than the light summer evenings, BUT… once you’re out there, running in the winter can:• help combat low moods. It’s easy to be a hermit when it’s dark and cold. Fresh air does wonders for your well-being. Is there a better feeling than getting inside after exercising outdoors in the cold? By coming to a training session you are also socialising, which is important if you’re WFH and feeling isolated. Endorphins all round ✨• feel easier! Running in winter is actually easier on the body so you might find that you can hit faster paces than in the hot humid months. A good time to test a PB! ⚡️• improve immune system, burn more calories & general feel more hardcore. So ditch the treadmill and GET OUTSIDE 💪🏻#wintertraining #getoutside #training #running #runhappy #runningmotivation #motivation #ukrunchat #runningcoach #runningcommunity #instarunners #runnersofinstagram #igrunners #runninggirl #outdoors
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MEET OUR COACHES

Gary, Coach and Box Owner

Coach Katie Howitt

Katie, Head Coach & Box Owner

Alex Clarke, Coach and Box Owner

THIS WEEK’S WODs

Tuesday 19th October

Strength:- 5 x 2-3 Rope climbs 3 x 5 Strict HSPU (plus deficit for advanced) Metcon:- 4 rounds 500m Row 15 Pull ups 9 [...]

Monday 18th October

Strength:- E2MOM for 12 minutes (6 sets) 1 Snatch pull + 2 Squat Snatch 3 x 5 Dips or weighted dips Metcon:- 12 min [...]

Saturday 16th October

Strength:- 5 x 5 Back Squat E2MOM Metcon:- 4 rounds 400m run (both run together) 20 Pull ups (share the reps) 10 Burpee Box [...]

Friday 15th October

Strength:- 3 rounds 8 / 8 Pistols 3 Wall walks 8 / 8 Single leg RDL Metcon:- 5 rounds 9 Deadlifts 130/85kg 12 Ring [...]

Thursday 14th October

Strength:- 3 Sets of 2 Push Press + 2 Split Jerk building in weight Then Split Jerk 3,3,2,2,2 every 90 seconds Metcon:- 5 rounds [...]

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