Friday 11th August Strength: 5x Snatch pull + 2 hang snatches Met Con: 5 rds 5 squat cleans 75/50kg 10 over the bar burpees By alex|2017-08-11T06:10:46+00:00August 11th, 2017|Uncategorized|Comments Off on Friday 11th August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail