Friday 12th June

Met Con:
75 toes to bar
Run 400m
75 kb swings 28/20kg
Run 400m
75 ring dips
Run 400m
75 overhead squats 40/30kg

By | 2015-06-11T21:48:22+00:00 June 11th, 2015|Uncategorized|Comments Off on Friday 12th June