Strength:-
6 x 2 Squat Snatch
E3MOM x 5
200m run
10 Deadlifts 100/70kg
15 HSPU
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Strength:-
6 x 2 Squat Snatch
E3MOM x 5
200m run
10 Deadlifts 100/70kg
15 HSPU