Friday 15th AugustStrength: Hang snatch 5×2 Push press 3rmMet Con: Grindy 10 C&J 60/40kg 5 rds of cindy 10 C&J 5 rds of cindy 10 C&JBy alex|2014-08-14T21:20:52+00:00August 14th, 2014|Workout Of the Day|Comments Off on Friday 15th AugustShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail