Friday 15th MayStrength: Snatch pull + hang snatch + snatch x6 sets Clean 5×3 Jerk 4×3 1&1/4 Front squats 5×2 (speed reps)By alex|2015-05-14T10:06:48+00:00May 14th, 2015|Workout Of the Day|Comments Off on Friday 15th MayShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail