Met Con:
200 double unders
1000m row
50 burpee pull ups
25 deadlifts 140/95kg
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
200 double unders
1000m row
50 burpee pull ups
25 deadlifts 140/95kg