Friday 18th May

Met Con:
Regional wod 5
50 hspu
50 toes to bar
50 cal bike
50 box step overs 2×32/22.5kg
20 single arm oh lunge L
20 single arm oh lunge R

By | 2018-05-13T14:29:04+00:00 May 17th, 2018|Uncategorized|Comments Off on Friday 18th May