Met Con:
Rowing Barbra
5 rds
20 Pull ups
30 push ups
40 sit ups
500m Row
3 mins rest
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con:
Rowing Barbra
5 rds
20 Pull ups
30 push ups
40 sit ups
500m Row
3 mins rest