Friday 20th April

Strength:
3×5 skin the cats + max ring pull ups

Met Con:
15 min AMRAP
6 STOH 2×32/24kg
12 pull ups
18 russian swings 32/24kg

By |2018-04-15T19:10:13+00:00April 19th, 2018|Uncategorized|Comments Off on Friday 20th April