Friday 21st FebruaryStrength: 5 x 10 back rack forward lungeMet Con: 15 Power snatch 15 OH squats 15 Over the bar burpees rx=60/42.5kgBy alex|2020-02-04T13:29:11+00:00February 20th, 2020|Workout Of the Day|Comments Off on Friday 21st FebruaryShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail