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Friday 22nd December

Strength:-
5×4 Back Squat

Metcon:-
Christmas 12-1
Overhead Squat 42.5/30kg
T2B

By Katie Robertson|2023-12-17T20:55:36+00:00December 21st, 2023|Workout Of the Day|Comments Off on Friday 22nd December

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Crossfit Tonbridge

The Hayesbrook School,

Brook Street,

Tonbridge, Kent,

TN9 2PH

CrossFit Tag

Unit 19 Gaza Trading Estate

Scabharbour Road

Hildenbrough, Sevenoaks

Kent, TN11 8PL

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