Friday 23rd May Strength: Snatch 6×2 Squat 2,2,2,2,max rep at 85% of heaviest 2 Met Con: 21,15,9 Deadlift 100/70kg Ring dips By alex|2014-05-22T21:26:23+00:00May 22nd, 2014|Uncategorized|Comments Off on Friday 23rd May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail