Friday 26th February

Strength:
Front lever 5×5 sec holds
Press 3×6

Met Con:
Annie
50,40,30,20,10
Double unders
Sit ups

Finished:
Max push ups in 1 minute

By |2016-02-26T08:54:17+00:00February 26th, 2016|Uncategorized|Comments Off on Friday 26th February