Friday 26th May

Strength:
Snatch 5×3
2 cleans + 2 jerks x5

Barbell cycling:
3x unbroken sets
15 Power cleans
10 Front squats
5 stoh
90 sec recovery

By | 2017-05-25T21:16:45+00:00 May 25th, 2017|Uncategorized|Comments Off on Friday 26th May