Friday 27th DecemberStrength:- Back Rack reverse lunges 5 x 10Metcon:- DT 5 Rounds 12 Deadlifts 9 Hang power cleans 6 StohRx=70/47.5kgBy Katie Robertson|2024-12-22T15:31:56+00:00December 26th, 2024|Workout Of the Day|Comments Off on Friday 27th DecemberShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail