Friday 28th August Strength:- 5-3-1-3-5 Snatch Metcon:- Jackie 1000m Row 50 Thrusters 20/15kg 25 Pull ups By Katie Howitt|2020-08-23T13:32:16+00:00August 27th, 2020|Uncategorized|Comments Off on Friday 28th August Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail