Friday 28th July

Met Con:
For time:
13 squat snatches 70/47.5kg
Then, 10 rounds of:
10 pull-ups
100-meter sprint
Then, 13 squat cleans 70/47.5kg

By | 2017-07-27T21:24:53+00:00 July 27th, 2017|Uncategorized|Comments Off on Friday 28th July