Friday 28th June Strength: Squat 3×8 Met Con: 100 pull ups 100 double unders 100 STOH 2×22.5/15kg 100 sit ups By alex|2019-06-21T21:02:55+00:00June 27th, 2019|Uncategorized|Comments Off on Friday 28th June Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail