Friday 29th January

Strength:
Clean pull + hang clean x6

Met Con:
10 rds
* deadlifts 130/85kg
2 rds cindy
In round 1 do 1 DL, in 2 do 2 etc

By | 2016-01-28T23:16:47+00:00 January 28th, 2016|Uncategorized|Comments Off on Friday 29th January