Friday 29th January Strength: Clean pull + hang clean x6 Met Con: 10 rds * deadlifts 130/85kg 2 rds cindy In round 1 do 1 DL, in 2 do 2 etc By alex|2016-01-28T23:16:47+00:00January 28th, 2016|Uncategorized|Comments Off on Friday 29th January Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail