Strength:
Clean pull + hang clean x6
Met Con:
10 rds
* deadlifts 130/85kg
2 rds cindy
In round 1 do 1 DL, in 2 do 2 etc
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Strength:
Clean pull + hang clean x6
Met Con:
10 rds
* deadlifts 130/85kg
2 rds cindy
In round 1 do 1 DL, in 2 do 2 etc