Friday 29th June Strength: 5x 10 strict pull ups + 3 floor presses Met Con: 100 KB swings 32/24kg On the min 5 toes to bar By alex|2018-06-21T10:29:42+00:00June 28th, 2018|Uncategorized|Comments Off on Friday 29th June Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail