Friday 2nd November

Strength:
Power clean & jerk 6×2

Met Con:
7 min AMRAP
10 hang power cleans 50/35kg
10 front rack lunges 50/35kg
10 stoh 50/35kg

By |2018-10-29T11:02:18+00:00November 1st, 2018|Uncategorized|Comments Off on Friday 2nd November