Met Con 1:
3 rds
15 power cleans 60/42.5kg
15 dips
rest
Met Con 2:
3 rds
20 wall balls
20 Toes to bar
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Met Con 1:
3 rds
15 power cleans 60/42.5kg
15 dips
rest
Met Con 2:
3 rds
20 wall balls
20 Toes to bar