Friday 30th November Met Con 1: 3 rds 15 power cleans 60/42.5kg 15 dips rest Met Con 2: 3 rds 20 wall balls 20 Toes to bar By alex|2018-11-25T18:31:24+00:00November 29th, 2018|Uncategorized|Comments Off on Friday 30th November Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail