Friday 5th May

Strength:
3x 5 skin the cats + max strict ring pull ups

Met Con:
20 min AMRAP
250m row
10 squat snatch 45/30kg
10 hspu

By | 2017-05-04T21:00:57+00:00 May 4th, 2017|Uncategorized|Comments Off on Friday 5th May