Friday 7th March Claire setting up for some deadlifts.Strength: Front squat 5×3 Strict pull up 3xmaxMet Con: 3 rds 15 OH squats 60/40kg 50 double undersBy alex|2019-10-16T16:10:42+00:00March 6th, 2014|Workout Of the Day|Comments Off on Friday 7th MarchShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail