Friday 8th FebruaryStrength: Squat 5×5Met Con: 5 rds 20 air squats 15 KB swings 32/24kg 10 V-sits 5 box jumps 30/24″By alex|2019-02-03T17:58:20+00:00February 7th, 2019|Workout Of the Day|Comments Off on Friday 8th FebruaryShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail