Live stream session

Whitten in Lockdown
5 rounds for time
22 KB swings
22 Box jumps / Step ups
Run 400m or 1.45 of DU’s/ SU’s /shuttle runs or star jumps
22 Burpees
22 Wallballs or thrusters /goblet squats

Join live:- https://zoom.us/j/4904537327

Non-members:- PayPal donation to info@crossfittonbridge.co.uk