Friday 8th NovemberStrength: Clean 5,3,1,3,5Met Con: Alternating Tabata for 8 mins Hang power snatch 50/35kg Sit upsBy alex|2019-10-28T14:42:19+00:00November 7th, 2019|Workout Of the Day|Comments Off on Friday 8th NovemberShare This Story, Choose Your Platform!FacebookXRedditLinkedInPinterestEmail