Friday 9th AugustJoel handstand walking.Strength: Weighted pull up 5×3Met Con: ‘Grace’ 30 Clean & Jerks 60/42.5kgFinisher: 3×10 strict toes to barBy alex|2013-08-08T20:58:32+00:00August 6th, 2013|Uncategorized|Comments Off on Friday 9th AugustShare This Story, Choose Your Platform!FacebookTwitterLinkedInRedditPinterestEmail