Strength:
Jerk 6×2
Met Con:
20 min AMRAP
500m row
30 floor press 65/45kg
30 toes to bar
Call us Today, Katie's number is: 07595 365 410 Or Gary's number is: 07568 239 114 |info@crossfittonbridge.co.uk
Strength:
Jerk 6×2
Met Con:
20 min AMRAP
500m row
30 floor press 65/45kg
30 toes to bar