Monday 11th januaryStrength: Hang clean 4×3 Squat 5×5Met Con: 30 KB C&J 2×32/24kgBy alex|2016-01-10T16:43:04+00:00January 10th, 2016|Workout Of the Day|Comments Off on Monday 11th januaryShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail