Monday 11th June

Strength:
5x 10 strict pull ups + 3 floor presses

Met Con:
For 20 mins complete
5 Unbroken power C&J on even mins
10 toes to bar on odd

By |2018-06-10T19:05:50+00:00June 10th, 2018|Uncategorized|Comments Off on Monday 11th June