Monday 12th February

Strength:
Clean 5×3

Met Con:
20 min AMRAP
12 toes to bar
12 oh lunge R arm 1x 22.5/15kg
12 oh lunge L arm 1x 22.5/15kg
12 box jumps 24/20”

By |2018-02-11T14:02:11+00:00February 11th, 2018|Uncategorized|Comments Off on Monday 12th February