Monday 12th March

Strength:
6x snatch pull + hang snatch + snatch

Met Con:
7 deadlifts 140/95kg
21 pull ups
7 deadlifts
15 pull ups
7 deadlifts
9 pull ups

By | 2018-03-11T20:46:06+00:00 March 11th, 2018|Uncategorized|Comments Off on Monday 12th March