Monday 13th November Strength: Front squat 5×3 Met Con: 5 rds 10 deadlifts 140/95kg 15 toes to bar 20 box jumps 24/20” By alex|2017-10-27T08:25:09+00:00November 12th, 2017|Uncategorized|Comments Off on Monday 13th November Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail