Strength:-
5 x 5 Push Press
Metcon:-
4 rounds
10 hang C&J 55/37.5
15 front squats
10 TTB
Call us Today, Katie's number is: 07595 365 410 Or Paul's number is: 07855 74 88 25 |info@crossfittonbridge.co.uk
Strength:-
5 x 5 Push Press
Metcon:-
4 rounds
10 hang C&J 55/37.5
15 front squats
10 TTB