Monday 14th May

Met Con:
Regional wod 1
3km row
300 double unders
3 mile run

To scale spilt into 3 rds of 1km row, 100 double unders, 1 mile run

By |2018-05-13T13:55:52+00:00May 13th, 2018|Uncategorized|Comments Off on Monday 14th May