Monday 16th JuneStrength: Snatch from blocks 5×3Met Con: 5 rds Max back squat 1.5BW Max floor press BW Max skin the cats 2 mins restBy alex|2014-06-15T19:52:40+00:00June 15th, 2014|Workout Of the Day|Comments Off on Monday 16th JuneShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail