Monday 16th June Strength: Snatch from blocks 5×3 Met Con: 5 rds Max back squat 1.5BW Max floor press BW Max skin the cats 2 mins rest By alex|2014-06-15T19:52:40+00:00June 15th, 2014|Uncategorized|Comments Off on Monday 16th June Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail