Jules showing a good postion in the overhead squat.
Strength:
Squat 5×5
Met Con:
‘Angie’
100 Pull ups
100 Push ups
100 Sit ups
100 Squats
Monday 17th September
Jules showing a good postion in the overhead squat.
Strength:
Squat 5×5
Met Con:
‘Angie’
100 Pull ups
100 Push ups
100 Sit ups
100 Squats
