Jules showing a good postion in the overhead squat.
Strength:
Squat 5×5
Met Con:
‘Angie’
100 Pull ups
100 Push ups
100 Sit ups
100 Squats
Monday 17th September
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Jules showing a good postion in the overhead squat.
Strength:
Squat 5×5
Met Con:
‘Angie’
100 Pull ups
100 Push ups
100 Sit ups
100 Squats