Monday 18th May Strength: Deadlift to a heavy single Deadlift 3×5 Met Con: 15,12,9 Front squat 80/60kg Box jump 30/24″ By alex|2015-05-17T18:55:46+00:00May 17th, 2015|Uncategorized|Comments Off on Monday 18th May Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail