Monday 19th February Strength: L-rope climb 5×2 Met Con: 5 rds 30 double unders 15 toes to bar 8 strict handstand push ups By alex|2018-02-18T20:26:23+00:00February 18th, 2018|Uncategorized|Comments Off on Monday 19th February Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail