May bank holiday pairs WOD:-
Pairs bank holiday WOD:-
12 min AMRAP YGIG
3 Power snatch 60/40kg
15 Wallballs 9/6kg
2 min transition
12 min AMRAP YGIG
12/8 Cal bike or 15/10 row
10 KB swings 32/24kg
2 min transition
10 mins for each person to find 1 Rep Max
Hang Clean & Jerk