Live stream session

Crossfit Fundraiser 3
For time
50 dumbbell deadlifts 2 x 22.5kg / 2 x 15kg
50 AbMat sit-ups
50 box step-ups 24in / 20 in
50 single-arm dumbbell thrusters 22.5 / 15kg

Core finisher

Join live:- https://zoom.us/j/4904537327

Non-members:- PayPal donation to info@crossfittonbridge.co.uk