Monday 21st MarchStrength: Front lever 5×5 sec holds Press 3×6Met Con: 30 squat snatch 60/40kg *5 pull ups on the minBy alex|2016-03-20T18:43:53+00:00March 20th, 2016|Workout Of the Day|Comments Off on Monday 21st MarchShare This Story, Choose Your Platform!FacebookTwitterRedditLinkedInPinterestEmail