Strength:
Thruster 5×4
Met Con:
8 min AMRAP
3 Power snatch 60/40kg
3 HSPU
6+6
9+9 etc
Call us Today, Katie's number is: 07595 365 410 Or Paul's number is: 07855 74 88 25 |info@crossfittonbridge.co.uk
Strength:
Thruster 5×4
Met Con:
8 min AMRAP
3 Power snatch 60/40kg
3 HSPU
6+6
9+9 etc