Monday 24th July Strength: 5x 2 cleans + 1 jerk Met Con: 3 rds 12 deadlifts 140/95kg 9 muscle ups By alex|2017-07-23T21:36:08+00:00July 23rd, 2017|Uncategorized|Comments Off on Monday 24th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail