Monday 25th July Strength: Snatch 3×3 Met Con: Rich & Claires leaving wod 5 rds 400m run 5 muscle ups 5 power cleans 80/50kg By alex|2016-07-24T09:07:49+00:00July 24th, 2016|Uncategorized|Comments Off on Monday 25th July Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail