Monday 26th January Strength: 2 cleans + 2 jerks x5 KB/DB press 3×5 Met Con: 30,20,10,20,30 KB swings 32/24kg sit ups wall balls By alex|2015-01-25T18:45:05+00:00January 25th, 2015|Uncategorized|Comments Off on Monday 26th January Share This Story, Choose Your Platform! FacebookTwitterLinkedInRedditPinterestEmail